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Optimum Nutrition Serious Mass Weight Gain
Serious Mass is a serious Weight Gainer 3,750 Calorie Weight Gain based on 3 servings per day added to your daily intake 50 grams of High Quality Protein Glutamine & Creatine enhanced. Complete Vitamin/Mineral Formula. No sugar added (Not a low sugar product)! Naturally and artificially flavored. Serving scoop included. Scientists tell us that we need to consume approximately 3500 calories (above and beyond what is needed for maintenance) to gain just one pound of bodyweight. Combined with an energy-rich diet and intense physical activity, Serious Mass can help support your quest for a massive, powerful physique.
Nutrition Facts
Serving Size 2 heaping scoops
Servings Per Container
16 |
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| Amount
Per Serving |
|
| |
%
Daily Value |
|
|
|
amount per serving in low fat milk |
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Calories |
1,250 |
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|
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| Calories from Fat |
45 |
|
|
|
|
Total Fat |
5 g |
8% |
31% |
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| Saturated Fat |
2 g |
10% |
55% |
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|
Cholesterol |
55 mg |
18% |
38% |
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|
Sodium |
400 mg |
17% |
33% |
|
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Potassium |
1,520 mg |
43% |
79% |
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Total Carbohydrate |
251 g |
84% |
97% |
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| Dietary Fiber |
4 g |
16% |
16% |
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| Sugars |
20 g |
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|
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Protein |
50 g |
100% |
148% |
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| Vitamin A |
5,000 IU |
100% |
130% |
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| Vitamin C |
60 mg |
100% |
110% |
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| Calcium |
680 mg |
68% |
149% |
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| Iron |
9 mg |
50% |
52% |
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| Vitamin D |
200 IU |
50% |
125% |
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| Vitamin E |
30 IU |
100% |
100% |
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| Biotin |
300 mcg |
100% |
100% |
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| Chromium |
120 mcg |
100% |
100% |
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| Copper |
2 mg |
80% |
80% |
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| Iodine |
187 mcg |
125% |
125% |
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| Magnesium |
155 mg |
39% |
64% |
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| Manganese |
2 mg |
100% |
100% |
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| Molybdenum |
75 mcg |
100% |
100% |
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| Niacin |
50 mg |
250% |
253% |
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| Pantothenic Acid |
25 mg |
250% |
270% |
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| Phosphorus |
410 mg |
41% |
111% |
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| Selenium |
70 mcg |
100% |
100% |
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| Vitamin B12 |
10 mcg |
167% |
212% |
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| Vitamin B6 |
5 mg |
250% |
265% |
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| Zinc |
15 mg |
100% |
120% |
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| Riboflavin |
4 mg |
235% |
306% |
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| Thiamin |
5 mg |
320% |
340% |
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| Folic Acid |
400 mcg |
100% |
109% |
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| Inositol |
250 mg |
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|
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| Creatine Monohydrate |
1 g |
|
|
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| L-Glutamine |
500 mg |
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|
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| Glutamine Peptides |
500 mg |
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|
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| PABA (Para-Aminobenzoic Acid) |
5 mg |
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| Choline (as Choline Bitarate) |
250 mg |
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| *percent
Daily Values are based on a 2,000 calorie diet. |
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Ingredients: Maltodextrin, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Cocoa, Natural and Artificial Flavor, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acids Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Medium Chain Triglycerides. |
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*These statements have not been evaluated
by the Food and Drug Administration. This product
is not intended to diagnose, treat, cure or
prevent any disease. |
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Directions
Suggested Use: Add two (2) heaping scoops (scoop included) of Serious Mass to a large blender filled with 24 fl oz of cold water or milk. If desired, add ice and other ingredients; cover and blend on high speed for 45 to 60 seconds - or until thoroughly mixed. Note: New users may find it beneficial to begin with one half (1/2) of a serving daily for the first week, gradually increasing to one or more full servings several times a day. Store in a cool, dry place.
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